Doug McLaughlin 48:24 row
10,048
Meters
48:24.8
Time
2:24.5
Pace
569
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 31 |
| Stroke Count | 1511 |
| Drag Factor | 80 |
January 09, 2026 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:24.8 | 10,048 | 2:24.5 | 116 | 698 | 569 | 31 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 31 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 58 | 31 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 31 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 59 | 34 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 57 | 33 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 687 | 58 | 31 |
| 35:00.0 | 1,059 | 2:21.6 | 123 | 723 | 61 | 30 |
| 40:00.0 | 1,034 | 2:25.0 | 115 | 694 | 59 | 29 |
| 45:00.0 | 1,072 | 2:19.9 | 128 | 739 | 62 | 31 |
| 48:24.8 | 707 | 2:24.8 | 115 | 696 | 40 | 32 |
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Workout Graph
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