Doug McLaughlin 56:38 row
12,025
Meters
56:38.8
Time
2:21.3
Pace
690
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 30 |
| Stroke Count | 1702 |
| Drag Factor | 79 |
January 17, 2026 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:38.8 | 12,025 | 2:21.3 | 124 | 726 | 690 | 30 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 29 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 30 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 61 | 30 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 61 | 30 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 731 | 61 | 30 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 721 | 61 | 29 |
| 35:00.0 | 1,054 | 2:22.3 | 121 | 717 | 60 | 31 |
| 40:00.0 | 1,062 | 2:21.2 | 124 | 727 | 61 | 31 |
| 45:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 30 |
| 50:00.0 | 1,067 | 2:20.5 | 126 | 733 | 62 | 31 |
| 55:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 30 |
| 56:38.8 | 346 | 2:22.7 | 120 | 713 | 21 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.