Doug McLaughlin 19:10 row
4,025
Meters
19:10.1
Time
2:22.8
Pace
229
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 28 |
| Stroke Count | 553 |
| Drag Factor | 79 |
March 17, 2026 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:10.1 | 4,025 | 2:22.8 | 120 | 713 | 229 | 28 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 60 | 29 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 59 | 28 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 60 | 30 |
| 19:10.1 | 875 | 2:22.9 | 120 | 712 | 50 | 28 |
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Workout Graph
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