Doug McLaughlin 19:02 row
4,031
Meters
19:02.9
Time
2:21.7
Pace
230
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 29 |
| Stroke Count | 563 |
| Drag Factor | 78 |
March 19, 2026 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:02.9 | 4,031 | 2:21.7 | 123 | 724 | 230 | 29 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 29 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 720 | 60 | 30 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 720 | 60 | 29 |
| 19:02.9 | 873 | 2:19.1 | 130 | 755 | 51 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.