Doug McLaughlin 21:38 row
4,533
Meters
21:38.1
Time
2:23.1
Pace
257
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 28 |
| Stroke Count | 627 |
| Drag Factor | 78 |
March 20, 2026 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:38.1 | 4,533 | 2:23.1 | 119 | 710 | 257 | 28 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 29 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 59 | 28 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 60 | 29 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 60 | 30 |
| 21:38.1 | 333 | 2:27.2 | 110 | 676 | 19 | 27 |
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Workout Graph
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