Doug McLaughlin 21:50 row
4,526
Meters
21:50.0
Time
2:24.7
Pace
255
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 29 |
| Stroke Count | 642 |
| Drag Factor | 79 |
March 21, 2026 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:50.0 | 4,526 | 2:24.7 | 115 | 697 | 255 | 29 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 30 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 58 | 29 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 58 | 29 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 59 | 30 |
| 21:50.0 | 388 | 2:21.7 | 123 | 722 | 22 | 29 |
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Workout Graph
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