Doug McLaughlin 24:08 row
5,032
Meters
24:08.6
Time
2:23.9
Pace
284
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 29 |
| Stroke Count | 706 |
| Drag Factor | 80 |
March 23, 2026 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:08.6 | 5,032 | 2:23.9 | 117 | 703 | 284 | 29 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 30 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 59 | 29 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 29 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 59 | 30 |
| 24:08.6 | 867 | 2:23.3 | 119 | 708 | 49 | 29 |
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Workout Graph
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