Doug McLaughlin 23:54 row
5,031
Meters
23:54.5
Time
2:22.5
Pace
287
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 28 |
| Stroke Count | 696 |
| Drag Factor | 80 |
March 26, 2026 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:54.5 | 5,031 | 2:22.5 | 121 | 720 | 287 | 28 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 29 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 29 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 720 | 60 | 29 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 720 | 60 | 29 |
| 23:54.5 | 822 | 2:22.6 | 121 | 736 | 48 | 28 |
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Workout Graph
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