Doug McLaughlin 23:55 row
5,032
Meters
23:55.9
Time
2:22.6
Pace
286
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 29 |
| Stroke Count | 700 |
| Drag Factor | 80 |
March 28, 2026 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:55.9 | 5,032 | 2:22.6 | 121 | 714 | 286 | 29 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 60 | 29 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 30 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 29 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 60 | 29 |
| 23:55.9 | 839 | 2:20.5 | 126 | 733 | 48 | 29 |
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Workout Graph
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