Doug McLaughlin 24:02 row
5,030
Meters
24:02.8
Time
2:23.4
Pace
286
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 29 |
| Stroke Count | 700 |
| Drag Factor | 79 |
April 25, 2026 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:02.8 | 5,030 | 2:23.4 | 119 | 713 | 286 | 29 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 29 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 732 | 61 | 29 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 720 | 60 | 29 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 720 | 60 | 29 |
| 24:02.8 | 822 | 2:27.6 | 109 | 682 | 46 | 29 |
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Workout Graph
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