Doug McLaughlin 28:39 row
6,030
Meters
28:39.2
Time
2:22.5
Pace
343
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 30 |
| Stroke Count | 865 |
| Drag Factor | 79 |
April 30, 2026 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:39.2 | 6,030 | 2:22.5 | 121 | 718 | 343 | 30 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 30 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 732 | 61 | 30 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 720 | 60 | 30 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 720 | 60 | 30 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 32 |
| 28:39.2 | 765 | 2:23.2 | 119 | 722 | 44 | 29 |
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Workout Graph
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