Doug McLaughlin 23:13 row
5,025
Meters
23:13.4
Time
2:18.6
Pace
292
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 29 |
| Stroke Count | 690 |
| Drag Factor | 89 |
May 31, 2026 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:13.4 | 5,025 | 2:18.6 | 131 | 754 | 292 | 29 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 29 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 30 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 30 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 30 |
| 23:13.4 | 701 | 2:17.9 | 133 | 763 | 41 | 30 |
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Workout Graph
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