Doug McLaughlin 19:08 row
4,024
Meters
19:08.8
Time
2:22.7
Pace
228
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 29 |
| Stroke Count | 575 |
| Drag Factor | 76 |
July 01, 2026 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:08.8 | 4,024 | 2:22.7 | 120 | 714 | 228 | 29 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 30 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 30 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 30 |
| 19:08.8 | 874 | 2:22.3 | 121 | 723 | 50 | 29 |
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Workout Graph
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