Doug McLaughlin 18:59 row
4,022
Meters
18:59.7
Time
2:21.6
Pace
230
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 30 |
| Stroke Count | 565 |
| Drag Factor | 77 |
July 06, 2026 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:59.7 | 4,022 | 2:21.6 | 123 | 726 | 230 | 30 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 30 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 732 | 61 | 30 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 30 |
| 18:59.7 | 858 | 2:19.6 | 128 | 750 | 50 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.