Doug McLaughlin 19:00 row
4,027
Meters
19:00.4
Time
2:21.5
Pace
230
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 28 |
| Stroke Count | 550 |
| Drag Factor | 76 |
July 09, 2026 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:00.4 | 4,027 | 2:21.5 | 123 | 726 | 230 | 28 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 29 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 720 | 60 | 29 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 732 | 61 | 29 |
| 19:00.4 | 854 | 2:20.7 | 126 | 733 | 49 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.