Doug McLaughlin 16:40 row
3,522
Meters
16:40.0
Time
2:21.9
Pace
201
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 29 |
| Stroke Count | 490 |
| Drag Factor | 77 |
July 31, 2026 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:40.0 | 3,522 | 2:21.9 | 122 | 723 | 201 | 29 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 29 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 29 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 720 | 60 | 30 |
| 16:40.0 | 360 | 2:18.8 | 131 | 756 | 21 | 29 |
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Workout Graph
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