Doug McLaughlin 24:12 row
5,021
Meters
24:12.3
Time
2:24.6
Pace
283
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 28 |
| Stroke Count | 697 |
| Drag Factor | 77 |
August 11, 2026 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:12.3 | 5,021 | 2:24.6 | 116 | 701 | 283 | 28 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 29 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 29 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 708 | 59 | 29 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 29 |
| 24:12.3 | 875 | 2:24.1 | 117 | 713 | 50 | 28 |
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Workout Graph
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