Doug McLaughlin 16:45 row
3,527
Meters
16:45.5
Time
2:22.5
Pace
201
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 28 |
| Stroke Count | 474 |
| Drag Factor | 76 |
August 12, 2026 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:45.5 | 3,527 | 2:22.5 | 121 | 719 | 201 | 28 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 29 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 708 | 59 | 28 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 732 | 61 | 29 |
| 16:45.5 | 371 | 2:22.1 | 122 | 750 | 22 | 26 |
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Workout Graph
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