Doug McLaughlin 19:00 row
4,029
Meters
19:00.6
Time
2:21.5
Pace
230
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 29 |
| Stroke Count | 558 |
| Drag Factor | 76 |
August 17, 2026 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:00.6 | 4,029 | 2:21.5 | 123 | 725 | 230 | 29 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 30 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 732 | 61 | 30 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 29 |
| 19:00.6 | 856 | 2:20.5 | 126 | 733 | 49 | 29 |
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Workout Graph
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