Doug McLaughlin 18:53 row
4,029
Meters
18:53.5
Time
2:20.6
Pace
231
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 30 |
| Stroke Count | 573 |
| Drag Factor | 78 |
September 16, 2026 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:53.5 | 4,029 | 2:20.6 | 126 | 733 | 231 | 30 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 30 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 31 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 732 | 61 | 31 |
| 18:53.5 | 845 | 2:18.1 | 133 | 755 | 49 | 30 |
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Workout Graph
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