Doug McLaughlin 19:08 row
4,029
Meters
19:08.1
Time
2:22.4
Pace
229
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 30 |
| Stroke Count | 572 |
| Drag Factor | 77 |
September 18, 2026 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:08.1 | 4,029 | 2:22.4 | 121 | 718 | 229 | 30 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 708 | 59 | 30 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 720 | 60 | 30 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 30 |
| 19:08.1 | 875 | 2:21.7 | 123 | 725 | 50 | 30 |
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Workout Graph
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