Doug McLaughlin 21:26 row
4,531
Meters
21:26.7
Time
2:21.9
Pace
259
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 29 |
| Stroke Count | 632 |
| Drag Factor | 76 |
September 23, 2026 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:26.7 | 4,531 | 2:21.9 | 122 | 724 | 259 | 29 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 720 | 60 | 30 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 720 | 60 | 29 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 30 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 732 | 61 | 29 |
| 21:26.7 | 317 | 2:16.7 | 137 | 788 | 19 | 28 |
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Workout Graph
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