Doug McLaughlin 19:04 row
4,028
Meters
19:04.2
Time
2:22.0
Pace
230
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 29 |
| Stroke Count | 561 |
| Drag Factor | 76 |
September 25, 2026 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:04.2 | 4,028 | 2:22.0 | 122 | 723 | 230 | 29 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 720 | 60 | 30 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 30 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 732 | 61 | 29 |
| 19:04.2 | 869 | 2:20.5 | 126 | 737 | 50 | 29 |
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Workout Graph
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