Doug McLaughlin 19:22 row
4,025
Meters
19:22.2
Time
2:24.3
Pace
227
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 30 |
| Stroke Count | 587 |
| Drag Factor | 75 |
October 05, 2026 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:22.2 | 4,025 | 2:24.3 | 116 | 703 | 227 | 30 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 30 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 720 | 60 | 30 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 31 |
| 19:22.2 | 913 | 2:23.5 | 118 | 713 | 52 | 30 |
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Workout Graph
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