Doug McLaughlin 21:28 row
4,529
Meters
21:28.8
Time
2:22.2
Pace
259
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 29 |
| Stroke Count | 637 |
| Drag Factor | 77 |
October 16, 2026 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:28.8 | 4,529 | 2:22.2 | 122 | 723 | 259 | 29 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 30 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 720 | 60 | 30 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 30 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 744 | 62 | 30 |
| 21:28.8 | 321 | 2:18.3 | 132 | 770 | 19 | 28 |
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Workout Graph
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