Doug McLaughlin 21:59 row
4,018m
Meters
21:59.2
Time
2:44.1
Pace
208
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 33 |
| Stroke Count | 718 |
| Drag Factor | 78 |
January 16, 2020 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.2 | 4,018m | 2:44.1 | 79 | 572 | 33 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 32 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 33 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 33 |
| 20:00.0 | 952m | 2:37.5 | 89 | 607 | 33 |
| 21:59.0 | 361m | 2:44.8 | 78 | 569 | 32 |
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