Doug McLaughlin 1x0:30/0:30r row
57m
Meters
0:30.0
Time
4:23.1
Pace
3
Calories
| Rest Distance | 3m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 60m |
| Overall Time | 1:00.0 |
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 24 |
| Stroke Count | 12 |
| Drag Factor | 90 |
January 18, 2020 10:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 57m | 4:23.1 | 19 | 366 | 24 | |
| 0:30.0 | 57m | 4:23.1 | 19 | 366 | 24 | |
| r3m |
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Workout Graph
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