Doug McLaughlin 30:10 row
5,621m
Meters
30:10.3
Time
2:41.0
Pace
296
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 29 |
| Stroke Count | 961 |
| Drag Factor | 84 |
January 21, 2020 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.3 | 5,621m | 2:41.0 | 84 | 588 | 29 |
| 5:00.0 | 768m | 3:15.3 | 47 | 461 | 29 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 33 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 32 |
| 20:00.0 | 959m | 2:36.4 | 91 | 614 | 32 |
| 25:00.0 | 970m | 2:34.6 | 95 | 625 | 33 |
| 30:00.0 | 993m | 2:31.0 | 102 | 649 | 33 |
| 30:10.0 | 23m | 3:37.3 | 34 | 417 | 8 |
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