Doug McLaughlin 5000m row

5,000m

Meters

25:06.4

Time

2:30.6

Pace

270

Calories

Average Watts102
Calories Per Hour652
Stroke Rate31
Stroke Count783
Drag Factor84

January 28, 2020 08:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:06.4 5,000m 2:30.6 102 652 31
5:08.8 1,000m 2:34.4 95 627 30
5:02.9 2,000m 2:31.4 101 646 30
5:02.7 3,000m 2:31.3 101 647 31
4:58.0 4,000m 2:29.0 106 664 32
4:54.1 5,000m 2:27.0 110 678 33

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Workout Graph

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