Doug McLaughlin 30:00 row

5,305m

Meters

30:00.0

Time

2:49.6

Pace

285

Calories

Average Watts72
Calories Per Hour546
Stroke Rate30
Stroke Count909
Drag Factor85

January 29, 2020 09:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,305m 2:49.6 72 546 30
6:00.0 1,164m 2:34.6 95 625 32
12:00.0 1,183m 2:32.1 99 641 33
18:00.0 1,140m 2:37.8 89 606 33
24:00.0 586m 5:07.1 12 341 18
30:00.0 1,233m 2:25.9 112 687 36

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Workout Graph

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