Doug McLaughlin 30:00 row
5,305
Meters
30:00.0
Time
2:49.6
Pace
285
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 30 |
| Stroke Count | 909 |
| Drag Factor | 85 |
January 29, 2020 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,305 | 2:49.6 | 72 | 570 | 285 | 30 |
| 6:00.0 | 1,164 | 2:34.6 | 95 | 620 | 62 | 32 |
| 12:00.0 | 1,183 | 2:32.1 | 99 | 640 | 64 | 33 |
| 18:00.0 | 1,140 | 2:37.8 | 89 | 600 | 60 | 33 |
| 24:00.0 | 586 | 5:07.1 | 12 | 310 | 31 | 18 |
| 30:00.0 | 1,233 | 2:25.9 | 112 | 680 | 68 | 36 |
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Workout Graph
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