Doug McLaughlin 2x0:30/0:30r row
152m
Meters
1:00.0
Time
3:17.3
Pace
7
Calories
| Rest Distance | 213m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 365m |
| Overall Time | 2:00.0 |
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 29 |
| Stroke Count | 62 |
| Drag Factor | 84 |
January 29, 2020 08:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 152m | 3:17.3 | 46 | 456 | 29 | |
| 0:30.0 | 65m | 3:50.7 | 28 | 398 | 26 | |
| 0:30.0 | 86m | 2:54.4 | 66 | 527 | 32 | |
| r213m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.