Doug McLaughlin 5000m row
5,000m
Meters
25:18.8
Time
2:31.8
Pace
271
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 32 |
| Stroke Count | 825 |
| Drag Factor | 84 |
January 31, 2020 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:18.8 | 5,000m | 2:31.8 | 100 | 643 | 32 |
| 5:27.5 | 1,000m | 2:43.7 | 80 | 574 | 30 |
| 4:55.5 | 2,000m | 2:27.7 | 109 | 673 | 32 |
| 5:04.7 | 3,000m | 2:32.3 | 99 | 640 | 32 |
| 5:02.0 | 4,000m | 2:31.0 | 102 | 649 | 34 |
| 4:49.1 | 5,000m | 2:24.5 | 116 | 698 | 34 |
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Workout Graph
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