Doug McLaughlin 5000m row
5,000m
Meters
24:45.8
Time
2:28.5
Pace
273
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 30 |
| Stroke Count | 749 |
| Drag Factor | 84 |
February 04, 2020 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:45.8 | 5,000m | 2:28.5 | 107 | 667 | 30 |
| 5:03.7 | 1,000m | 2:31.8 | 100 | 644 | 29 |
| 4:58.2 | 2,000m | 2:29.1 | 106 | 663 | 30 |
| 4:56.0 | 3,000m | 2:28.0 | 108 | 671 | 30 |
| 4:54.7 | 4,000m | 2:27.3 | 109 | 676 | 31 |
| 4:53.3 | 5,000m | 2:26.6 | 111 | 681 | 31 |
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Workout Graph
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