Doug McLaughlin 30:00 row
5,807m
Meters
30:00.0
Time
2:34.9
Pace
310
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 31 |
| Stroke Count | 926 |
| Drag Factor | 83 |
February 05, 2020 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,807m | 2:34.9 | 94 | 623 | 31 |
| 6:00.0 | 1,100m | 2:43.6 | 80 | 574 | 30 |
| 12:00.0 | 1,172m | 2:33.5 | 97 | 632 | 31 |
| 18:00.0 | 1,174m | 2:33.3 | 97 | 634 | 31 |
| 24:00.0 | 1,152m | 2:36.2 | 92 | 615 | 31 |
| 30:00.0 | 1,210m | 2:28.7 | 106 | 665 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.