Doug McLaughlin 5000m row
5,000
Meters
24:57.3
Time
2:29.7
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 31 |
| Stroke Count | 772 |
| Drag Factor | 83 |
February 06, 2020 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:57.3 | 5,000 | 2:29.7 | 104 | 653 | 272 | 31 |
| 5:03.6 | 1,000 | 2:31.8 | 100 | 640 | 54 | 30 |
| 4:56.0 | 2,000 | 2:28.0 | 108 | 668 | 55 | 31 |
| 5:00.4 | 3,000 | 2:30.2 | 103 | 647 | 54 | 31 |
| 4:59.9 | 4,000 | 2:29.9 | 104 | 648 | 54 | 31 |
| 4:57.3 | 5,000 | 2:28.6 | 107 | 665 | 55 | 32 |
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Workout Graph
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