Doug McLaughlin 5000m row
5,000
Meters
24:46.1
Time
2:28.6
Pace
273
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 33 |
| Stroke Count | 811 |
| Drag Factor | 83 |
February 15, 2020 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:46.1 | 5,000 | 2:28.6 | 107 | 661 | 273 | 33 |
| 5:25.9 | 1,000 | 2:42.9 | 81 | 574 | 52 | 31 |
| 4:52.3 | 2,000 | 2:26.1 | 112 | 677 | 55 | 33 |
| 4:50.8 | 3,000 | 2:25.4 | 114 | 680 | 55 | 33 |
| 4:53.9 | 4,000 | 2:26.9 | 110 | 673 | 55 | 33 |
| 4:43.2 | 5,000 | 2:21.6 | 123 | 711 | 56 | 34 |
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Workout Graph
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