Doug McLaughlin 5000m row
5,000m
Meters
24:45.5
Time
2:28.5
Pace
273
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 32 |
| Stroke Count | 798 |
| Drag Factor | 83 |
March 19, 2020 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:45.5 | 5,000m | 2:28.5 | 107 | 667 | 32 |
| 5:03.9 | 1,000m | 2:31.9 | 100 | 643 | 31 |
| 4:52.0 | 2,000m | 2:26.0 | 112 | 687 | 32 |
| 5:02.7 | 3,000m | 2:31.3 | 101 | 647 | 32 |
| 4:58.6 | 4,000m | 2:29.3 | 105 | 661 | 33 |
| 4:48.3 | 5,000m | 2:24.1 | 117 | 702 | 33 |
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Workout Graph
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