Doug McLaughlin 30:00 row
5,978m
Meters
30:00.0
Time
2:30.5
Pace
324
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 34 |
| Stroke Count | 1016 |
| Drag Factor | 82 |
March 29, 2020 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,978m | 2:30.5 | 103 | 652 | 34 |
| 6:00.0 | 1,149m | 2:36.6 | 91 | 613 | 31 |
| 12:00.0 | 1,208m | 2:29.0 | 106 | 664 | 33 |
| 18:00.0 | 1,191m | 2:31.1 | 101 | 648 | 34 |
| 24:00.0 | 1,208m | 2:29.0 | 106 | 664 | 35 |
| 30:00.0 | 1,222m | 2:27.2 | 110 | 676 | 36 |
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Workout Graph
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