Doug McLaughlin 1609m row
1,609
Meters
8:07.9
Time
2:31.6
Pace
86
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 38 |
| Stroke Count | 327 |
| Drag Factor | 83 |
June 02, 2020 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:07.9 | 1,609 | 2:31.6 | 100 | 634 | 86 | 38 |
| 2:14.1 | 400 | 2:47.6 | 74 | 536 | 20 | 37 |
| 2:06.5 | 800 | 2:38.1 | 89 | 597 | 21 | 43 |
| 1:58.1 | 1,200 | 2:27.6 | 109 | 670 | 22 | 42 |
| 1:47.0 | 1,600 | 2:13.7 | 146 | 773 | 23 | 40 |
| 0:02.2 | 1,609 | 2:02.2 | 192 | 959 | 0 | 27 |
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Workout Graph
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