Doug McLaughlin 16000m row
16,000m
Meters
1:27:11.8
Time
2:43.4
Pace
829
Calories
Average Watts | 80 |
---|---|
Calories Per Hour | 575 |
Stroke Rate | 41 |
Stroke Count | 3524 |
Drag Factor | 83 |
June 04, 2020 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:27:11.8 | 16,000m | 2:43.4 | 80 | 575 | 41 |
2:50.8 | 500m | 2:50.8 | 70 | 541 | 34 |
2:48.4 | 1,000m | 2:48.4 | 73 | 552 | 37 |
2:45.7 | 1,500m | 2:45.7 | 77 | 564 | 41 |
2:32.5 | 2,000m | 2:32.5 | 99 | 639 | 39 |
2:40.4 | 2,500m | 2:40.4 | 85 | 591 | 40 |
2:40.8 | 3,000m | 2:40.8 | 84 | 589 | 40 |
2:39.6 | 3,500m | 2:39.6 | 86 | 596 | 41 |
2:35.5 | 4,000m | 2:35.5 | 93 | 620 | 39 |
2:35.5 | 4,500m | 2:35.5 | 93 | 620 | 40 |
2:37.6 | 5,000m | 2:37.6 | 89 | 607 | 41 |
2:40.4 | 5,500m | 2:40.4 | 85 | 591 | 41 |
2:38.6 | 6,000m | 2:38.6 | 88 | 601 | 42 |
2:38.5 | 6,500m | 2:38.5 | 88 | 602 | 41 |
2:37.0 | 7,000m | 2:37.0 | 90 | 611 | 41 |
2:39.7 | 7,500m | 2:39.7 | 86 | 595 | 41 |
2:40.3 | 8,000m | 2:40.3 | 85 | 592 | 42 |
2:36.8 | 8,500m | 2:36.8 | 91 | 612 | 42 |
2:39.9 | 9,000m | 2:39.9 | 86 | 594 | 43 |
2:37.5 | 9,500m | 2:37.5 | 90 | 608 | 42 |
2:38.3 | 10,000m | 2:38.3 | 88 | 603 | 43 |
2:36.8 | 10,500m | 2:36.8 | 91 | 612 | 42 |
4:27.0 | 11,000m | 4:27.0 | 18 | 363 | 23 |
2:47.9 | 11,500m | 2:47.9 | 74 | 554 | 43 |
2:41.4 | 12,000m | 2:41.4 | 83 | 586 | 42 |
2:35.9 | 12,500m | 2:35.9 | 92 | 617 | 42 |
2:43.8 | 13,000m | 2:43.8 | 80 | 574 | 43 |
2:35.2 | 13,500m | 2:35.2 | 94 | 622 | 42 |
2:40.0 | 14,000m | 2:40.0 | 85 | 594 | 43 |
2:53.2 | 14,500m | 2:53.2 | 67 | 531 | 42 |
2:47.3 | 15,000m | 2:47.3 | 75 | 557 | 45 |
2:39.9 | 15,500m | 2:39.9 | 86 | 594 | 44 |
2:29.6 | 16,000m | 2:29.6 | 105 | 659 | 43 |
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Workout Graph
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