Doug McLaughlin 21000m row
21,000m
Meters
1:55:45.1
Time
2:45.3
Pace
1116
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 42 |
| Stroke Count | 4836 |
| Drag Factor | 94 |
June 20, 2020 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55:45.1 | 21,000m | 2:45.3 | 77 | 566 | 42 |
| 22:21.2 | 4,200m | 2:39.6 | 86 | 595 | 42 |
| 22:24.3 | 8,400m | 2:40.0 | 85 | 593 | 44 |
| 24:44.9 | 12,600m | 2:56.7 | 63 | 518 | 40 |
| 24:05.8 | 16,800m | 2:52.1 | 69 | 536 | 41 |
| 22:09.1 | 21,000m | 2:38.2 | 88 | 604 | 43 |
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Workout Graph
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