Doug McLaughlin 54:11 row
11,023
Meters
54:11.0
Time
2:27.4
Pace
607
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 44 |
| Stroke Count | 2371 |
| Drag Factor | 91 |
July 08, 2020 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:11.0 | 11,023 | 2:27.4 | 109 | 672 | 607 | 44 |
| 5:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 38 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 40 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 43 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 45 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 41 |
| 30:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 45 |
| 35:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 45 |
| 40:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 46 |
| 45:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 47 |
| 50:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 47 |
| 54:11.0 | 870 | 2:24.2 | 117 | 702 | 49 | 45 |
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Workout Graph
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