Doug McLaughlin 53:56 row
11,021
Meters
53:56.3
Time
2:26.8
Pace
607
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 44 |
| Stroke Count | 2350 |
| Drag Factor | 90 |
July 12, 2020 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:56.3 | 11,021 | 2:26.8 | 111 | 675 | 607 | 44 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 35 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 40 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 42 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 44 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 44 |
| 30:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 43 |
| 35:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 45 |
| 40:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 47 |
| 45:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 46 |
| 50:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 47 |
| 53:56.0 | 798 | 2:27.8 | 108 | 671 | 44 | 46 |
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Workout Graph
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