Doug McLaughlin 7000m row
7,000m
Meters
33:19.5
Time
2:22.8
Pace
394
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 42 |
| Stroke Count | 1418 |
| Drag Factor | 94 |
September 09, 2020 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:19.5 | 7,000m | 2:22.8 | 120 | 713 | 42 |
| 6:50.9 | 1,400m | 2:26.7 | 111 | 681 | 38 |
| 6:40.4 | 2,800m | 2:23.0 | 120 | 711 | 42 |
| 6:39.3 | 4,200m | 2:22.6 | 121 | 715 | 43 |
| 6:36.8 | 5,600m | 2:21.7 | 123 | 723 | 44 |
| 6:32.2 | 7,000m | 2:20.0 | 127 | 738 | 45 |
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Workout Graph
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