Doug McLaughlin 12000m row
12,000m
Meters
1:07:13.0
Time
2:48.0
Pace
672
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 38 |
| Stroke Count | 2476 |
| Drag Factor | 92 |
November 23, 2020 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:13.0 | 12,000m | 2:48.0 | 74 | 553 | 38 |
| 11:24.4 | 2,400m | 2:22.5 | 121 | 715 | 39 |
| 19:26.5 | 4,800m | 4:03.0 | 24 | 383 | 25 |
| 11:32.2 | 7,200m | 2:24.2 | 117 | 701 | 45 |
| 13:11.1 | 9,600m | 2:44.8 | 78 | 569 | 38 |
| 11:38.7 | 12,000m | 2:25.5 | 113 | 690 | 45 |
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Workout Graph
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