Doug McLaughlin 1:38:34 row

20,030m

Meters

1:38:34.1

Time

2:27.6

Pace

1100

Calories

Average Watts109
Calories Per Hour674
Stroke Rate45
Stroke Count4412
Drag Factor92

January 25, 2021 10:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:38:34.1 20,030m 2:27.6 109 674 45
5:00.0 1,027m 2:26.0 112 686 39
10:00.0 1,043m 2:23.8 118 704 42
15:00.0 1,061m 2:21.3 124 726 42
20:00.0 1,045m 2:23.5 118 707 44
25:00.0 1,025m 2:26.3 112 684 45
30:00.0 1,034m 2:25.0 115 694 46
35:00.0 999m 2:30.1 103 655 47
40:00.0 1,025m 2:26.3 112 684 46
45:00.0 1,016m 2:27.6 109 674 47
50:00.0 1,036m 2:24.7 115 696 46
55:00.0 1,026m 2:26.1 112 685 47
1:00:00.0 986m 2:32.1 99 642 46
1:05:00.0 987m 2:31.9 100 643 47
1:10:00.0 946m 2:38.5 88 602 40
1:15:00.0 1,016m 2:27.6 109 674 47
1:20:00.0 994m 2:30.9 102 650 49
1:25:00.0 979m 2:33.2 97 634 41
1:30:00.0 1,044m 2:23.6 118 706 44
1:35:00.0 1,035m 2:24.9 115 695 45
1:38:34.0 706m 2:31.5 101 646 44

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Workout Graph

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