Doug McLaughlin 1:36:09 row
20,030m
Meters
1:36:09.2
Time
2:24.0
Pace
1118
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 43 |
| Stroke Count | 4116 |
| Drag Factor | 91 |
March 01, 2021 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36:09.2 | 20,030m | 2:24.0 | 117 | 703 | 43 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 38 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 41 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 41 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 42 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 44 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 44 |
| 35:00.0 | 1,044m | 2:23.6 | 118 | 706 | 43 |
| 40:00.0 | 1,059m | 2:21.6 | 123 | 723 | 43 |
| 45:00.0 | 1,028m | 2:25.9 | 113 | 687 | 44 |
| 50:00.0 | 1,024m | 2:26.4 | 111 | 683 | 44 |
| 55:00.0 | 1,021m | 2:26.9 | 110 | 679 | 44 |
| 1:00:00.0 | 1,042m | 2:23.9 | 117 | 703 | 44 |
| 1:05:00.0 | 1,031m | 2:25.4 | 114 | 691 | 43 |
| 1:10:00.0 | 986m | 2:32.1 | 99 | 642 | 41 |
| 1:15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 44 |
| 1:20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 44 |
| 1:25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 44 |
| 1:30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 44 |
| 1:35:00.0 | 1,073m | 2:19.7 | 128 | 740 | 44 |
| 1:36:09.0 | 275m | 2:05.4 | 177 | 910 | 37 |
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Workout Graph
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