Doug McLaughlin 1:11:31 row
15,023m
Meters
1:11:31.3
Time
2:22.8
Pace
844
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 42 |
| Stroke Count | 3030 |
| Drag Factor | 90 |
March 24, 2021 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:31.3 | 15,023m | 2:22.8 | 120 | 713 | 42 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 37 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 40 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 43 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 43 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 43 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 43 |
| 35:00.0 | 1,048m | 2:23.1 | 119 | 710 | 43 |
| 40:00.0 | 1,043m | 2:23.8 | 118 | 704 | 43 |
| 45:00.0 | 1,054m | 2:22.3 | 121 | 717 | 44 |
| 50:00.0 | 1,045m | 2:23.5 | 118 | 707 | 44 |
| 55:00.0 | 1,019m | 2:27.2 | 110 | 677 | 42 |
| 1:00:00.0 | 1,037m | 2:24.6 | 116 | 698 | 42 |
| 1:05:00.0 | 1,047m | 2:23.2 | 119 | 709 | 43 |
| 1:10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 43 |
| 1:11:31.0 | 320m | 2:22.1 | 122 | 719 | 40 |
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