Doug McLaughlin 12000m row
12,000m
Meters
55:43.6
Time
2:19.3
Pace
690
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 42 |
| Stroke Count | 2364 |
| Drag Factor | 89 |
May 17, 2021 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:43.6 | 12,000m | 2:19.3 | 129 | 745 | 42 |
| 11:25.4 | 2,400m | 2:22.7 | 120 | 713 | 40 |
| 11:05.4 | 4,800m | 2:18.6 | 131 | 752 | 42 |
| 11:15.6 | 7,200m | 2:20.7 | 126 | 731 | 43 |
| 11:08.3 | 9,600m | 2:19.2 | 130 | 746 | 44 |
| 10:48.9 | 12,000m | 2:15.1 | 142 | 787 | 43 |
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Workout Graph
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