Doug McLaughlin 56:23 row
12,026
Meters
56:23.3
Time
2:20.6
Pace
684
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 43 |
| Stroke Count | 2418 |
| Drag Factor | 89 |
June 16, 2021 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:23.3 | 12,026 | 2:20.6 | 126 | 732 | 684 | 43 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 38 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 42 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 43 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 42 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 43 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 44 |
| 35:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 42 |
| 40:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 44 |
| 45:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 44 |
| 50:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 45 |
| 55:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 45 |
| 56:23.0 | 323 | 2:08.4 | 165 | 867 | 20 | 41 |
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Workout Graph
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